Hello everyone and I really want to bring to your attention what our Surf Fit guru Clive Rodell has put together and now offering it to everyone for an incredible deal.
Clive has put together 2 health, exercise and stretch manuals full of all the information and step by step images. Covering everything that everyone needs to have access too as a personal reference to stay fit and active. Clive also goes into detail on dealing and repairing common muscle and joint injuries.
Please keep reading below what Clive has to say on his fitness manuals and take a look at some of Clive’s achievements in his specialty field as an expert personal trainer
For more information on Clive’s must have body tuning and tweaking manuals please drop Clive a line and talk to him personally.
What is in these Manuals and what makes them
stand apart from other products out there ?
Over 15,000 words and over 250 images!
Unbelievable value in the content.
The benefit of years of hands on experience (over 47 years of involvement with
training, rehabilitation and wide-ranging competitive sports to date).
The Stretch Manual.
? The stretches are the ones Clive has found to be the most effective and
essential for ongoing body maintenance, health and longevity.
? A progressive and thought through sequence of stretches that can be done in
a ‘flow pattern’ from start to finish (about 45 -60 minutes if done like a
? Alternatively, select a body part in the appropriate section/page.
In depth, but easy to understand technical information including,
? injury prevention,
? explanations of postural issues that lead to long term injuries
? Maintenance and injury prevention
? Back Care
? Shoulder function
? Golfers elbow
? Tennis elbow
? Mobility and much more
? Range of motion
The Exercise Manual
The exercises cross reference and explain many training modalities from body weight, through core/balance/posture to Traditional weight training.
The Manual will guide you through, not only the exercises, but Programming and Interchangeability. This will enable you to think through and lace together the resources you have for successful training outcomes, at home, and for the future.
? Programming Variables, both simple and state of the art.
? A vast toolbox of exercise variations, the best of which are shared in the Manual
Clive’s vast knowledge includes,
? International Lecturing on High Level Conditioning
? A recognised and valuable Mentor to High level Strength and Conditioning
Coaches in the Australian Strength and Conditioning Association
? Trainer and Assessor for Personal Trainer Courses
? Multitudinous experiences with the General Populous
? Collaborations with Surgeons, Chiropractors, Physiotherapists and
? Successful Trainer and Coaching Outcomes to World Champions and
Olympic Level Athletes
About Clive Rodell Clive was first introduced to Weight Training in 1973, by British Pursuit Cycling Champion Derek Hunt.
A Natural Progression ensued, Clive’s hunger for learning was next Enhanced by one of Britain’s top Track and Field Conditioners.
Clive moved to Australia’s Gold Coast from Cornwall and he continued his learning from Body Building Champions.
Clive also got heavily embroiled in the Australian Surfing scene, as both a Professional Coach (including Pro Tour surfers), and major event Judge (which also included winning the Senior Men’s trophy in the prestigious Kirra Surfriders Club).
A move to Sydney, in 1990, saw an introduction to the Australian Strength and Conditioning Association and the luminaries at the Narrabeen Academy of Sport (eventually these Luminaries would be known as the best of NSWIS).
He started an Athlete Scholarship Progamme for the area’s top athletes. This Scholarship Programme drew in athletes including; Layne Beachley, Sandon Stolle, Elke Graham, George Gregan and a host of others.
This association led to a successful association with several of the Athletes, including World Champion Surfer Layne Beachley and Olympian Liane Fenwick, Sydney to Hobart crew members and more.
Clive became a Level 2 Strength and Conditioning Coach, worked as a lecturer at loftus TAFE, spoke on the 90s fitness circuit (including Filex), achieved 3rd in the Sydney Masters Surfing category, Coached Elite NSW Surfing Cadets,
Clive started his own PT business in 2002 and still runs that alongside lecturing Cert 3 and 4 Fitness (PT) courses, International speaking gigs on Elite Training, Surfing Medicine International Speaker, U.K. Universities, Elite Surfer training/advisement to ASP, APSA and WQS surfers including Layne Beachley, Chris Davidson, Shane Herring, Rob Bain, Craig Pichers, Neal Purchase jnr, Allyse Cooper, Sophia Bernard, Austin Ware, Nohen Cohen and Elite World Class Coach Brad Gerlach, Mentoring ASCA Coaches, plus writing articles, courses.
Experience counts !
Teaching Surfing Watergate Bay, UK (aged 14-16) Surfing Lessons to beginners
Teaching Lower Grades Wado Ryu Karate (aged 18-21) St. Austell Karate Club
Café Restaurant Service Work
Security Carlyon Bay Entertainment Complex 3 years (78-81)
Stage Security Reading Pop Festival 1977
English China Clay Research and development dept 10yrs (relevant qualifications, Science and Chemistry)
E.C.C. Overseas Mineral Processing Research Placement
Water Polo Town Rep
St Austell Wheelers Club Competition Cycling
Soccer Town Rep
Surfing Competitions Area to International
Constantine Bay Surfing Club Champion
GB Championships 2nd British Jnr 1973
South West England Area Champion
Athlete Sponsorship; Surfer and Team Captain (Tiki International) (78-82)
Contest Organiser (University Surfing Championships, South West Area Surfing Championships)
England Team Captain (Surfing)
UK and England Rep, National, European and International Events
UK and England Team Manager, European and International Events
International Surfing Judge Amateur and Professional ( 1978 Gunston 500 )
British Surfing Association Board Member
Invitee to meet Prince Charles at Buckingham Palace
White Collar Staff Union delegate (middle grade employee, dealing with Managerial Board)
Moved to Gold Coast of Australia 1982
International Judge at First Billabong Pro
Professional Surfing Coach and Trainer 1983-1995
Kirra Surfriders Senior Men’s Champion 1989
Kirra Surfriders Club Coach
One of the First Surfing Australia Accredited Surf Coach
Professional Surf Coach to World Pro-Am Champion and 2 x Australian Pro-Am Champion, World Tour Competitor (Merrick Davis)
Including Sponsorship Liaison.
Professional Surf Coach to many Gold Coast Surfers including Neal Purchase Junior, Craig Pitchers.
Australian Pro-Am Tour Judge 1983-1994
Athlete Sponsorship Surfer (Neal Purchase snr, Kirra Surf, Rip Curl, Wavelength)
Team Manager Kirra-Surf surf team, mid-80s to 1990
Relocation to Sydney mid 1990
Fitness employment, 3 Major Gyms;
Aerobic, Cycle, Circuit and Stretch Classes, Resistance Training programming (Beginner to Elite Athlete)
Boomas Gym, Harbord Diggers Gym, Rankin Sisters, Manly Leagues and other facilities
Surfing Australia Accredited Coach 1984
Surfing Australia Elite Cadets Coach at Narrabeen Academy of Sport
Mentoring from the Elite Narrabeen Academy Coaches (which became NSWIS Homebush)
Operations Manager Harbord Diggers Gym 1990
Aloha Surf Shop(s) Manager, Manly/Collaroy 1990-1991
Operations Manager Harbord Diggers Gym 1990, 1991-2002
Responsible for Facility design and refurbishment (90%) of the Harbord Diggers Gym 1994
Staff recruitment, Staff Training, Staff Rostering, Swimming Pool Management, OH&S, Customer Service, Class Teaching, Programming, Reception, Cycle Class design and implementation, Athlete Training, Rehabilitation Co-Ordinator and Referral Liaison
Athlete Scholarship Programme Concept and Roll Out (Georgie Gregan, Elke Graham, Layne Beachley, Julian Prosser, many more)
Model for the Duke Kahanamoku Statue
GutBusters Lecturer Northern Beaches
Fitness Circuit (Sydney) Speaker
Filex Speaker 1997
Australian Strength and Conditioning Coach Level 1
Australian Strength and Conditioning Coach Level 2 to 1998
Personal Assistant to Ian Moss (Cold Chisel guitar player) 2004-ongoing
Training of Athletes in multiple Sports; Karate, Sydney to Hobart Crew Members, A Grade Cyclist, Olympian Volleyball Player, Ice Hockey, Dragon Boat Racing, Formula 1 powerboat Captain (Team Australia), Marathon Running, Snowboarding, Skiing, Soccer.
Started PT business 2002
Manager Hurstville Sports Centre 2003
RTO Trainer and Assessor in Sport and recreation, plus related Certificate Courses, including Module creation. Lecturing to Leisure Co and Fitness First, Sports Girl, Fantastic Furniture and others 2003-2004
Road Manager Ian Moss Band 2005-2006
Continuation of PT business 2004-present
Tamworth Music Festival Event Production and Associated work (4 x Festivals)
Groundswell Music Festival Event Production (2 x Festivals)
M.C. Billy Hyde’s Music Events
Customer Service Training Billy Hyde’s Music Stores
RTO Trainer and Assessor Cert 3 and Cert 4 Fitness, Gym Instructor, Personal Trainer 2012 – 2015
Re-registration to new ASCA 2011 and Completion of Level 2 Strength and Conditioning Coach requirements 2012,
Professional Coaches Scheme Inductee 2015 P.C.A.S.
A.S.C.A Pro-Scheme Mentor appointment 2016-ongoing
International Speaker on Elite Training topics, Plymouth University, Featured Public Speaker Plymouth Aquarium, Newquay, University of South Wales, Sports Medicine International Conference Speaker 2018, 2019.
Clive Rodell [email protected]