Greeting Bali Waves followers. Sorry for the delay in this next article. I'v been flat out trying to get some marketing going (not my forte) for the next Exercise Technique Course. I'll be running it on Sydney's Northern Beaches on August 17/18. It's for Personal Trainer's, Coaches, Physios and anyone who has done at least three years of Weight training and 'squats'. If … [Read more...]
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