SURF FIT NEWS – No.3 by Clive Rodell Continuing on the theme of getting ‘your house in order, before the renovations’ here’s some info on hip angle, with relation to back issues and associated problems. I am not a Physio or Surgeon. But having worked with issues for many people over 30 plus years, I’ll do my best to explain the following; Hip angle is generally … [Read more...]
SURF FIT NEWS – No.2 by Clive Rodell
Surf Fit News No.2 from Clive Rodell "Ask Clive" In the last article I suggested a ‘simple’ one legged stance. That stance involved linear (looking to the front) and rotational (turning to the side and return) tasks. How did you go?? If there were any instabilities, then they can be addressed by practicing the test moves and repeating them to gain better (motor) … [Read more...]
LETS START AT THE BEGINNING, Clive’s Quality Training 1st session
WELCOME TO OUR FIRST SESSION with CLIVE RODELL "ASK CLIVE" Let’s start ‘at the beginning’; Training can be a wonderful tool. However, like anything in the hands of the inexperienced, it can be like a ‘hand grenade waiting to go off inside the body. Injuries can either be ‘acute’ or chronic. An acute injury is an injury that happens ‘in the moment’ and is … [Read more...]
SURF FITNESS, training and exercise tips by Clive Rodell
SURF FITNESS, training and exercise tips Now here is something for everyone and I know for sure us older surfers are really going to benefit from our new surf trainer Clive Rodell. Clive will be giving us regular fitness and training tips here on baliwaves.com from now on to help keep us motivated and surf fit, sign me up please ! So let me Introduce Clive … [Read more...]
A short story by Louise Frederikke Kofoed-Dam
Echo Beach and I (Bali 2017) In hale, ex-hale. I can taste the salt on the tip of my tongue. The air is sticky, yet somehow also sweet and full of flavor. I run my hand through the rough black sand, sticking like glitter to my fingers. In attempt to find wet and cold sand, I dig my ties into the bone dry, fuming sand, slightly burning my toes in the process. There’s a … [Read more...]
Indonesia’s Rio Waida is Asia’s Number 1 Ranked Surfer for 2017
Indonesia’s Rio Waida is Asia’s Number 1 Ranked Surfer for 2017 – Tops World Surf League Asia Region’s Qualifying Series Rankings 25 November 2017, Taitung, Taiwan: Today at the beach awarding of the Taiwan Open of Surfing at Jinzun Harbor in Taiwan, Indonesia’s Rio Waida received the WSL Asia Region trophy from the WSL’s Steve Robertson and Tosh Omi for his Number 1 ranking … [Read more...]
Bali’s Darmaputra Tonjo Wins Aceh International
Bali’s Darmaputra Tonjo Wins Aceh International Surfing Championship 2017 on Simeulue Island, Indonesia 28 October 2017, Matanurung Beach, Simeulue Island-Aceh: Bali’s Darmaputra Tonjo claimed victory today over fellow Bali competitor Pepen Hendrik in an exciting 30 minute finale to the Aceh International Surfing Championship 2017. After three days of competition in the … [Read more...]
BINGIN BOARDRIDERS PRESENTS – BINGIN OPEN SURFING CONTEST
BINGIN BOARDRIERS PRESENTS - BINGIN OPEN SURFING CONTEST counting down to our #BINGINBOARDRIDERS comp + pecatu fest. 16th october - 22nd oct. "PRO JUNIOR (under 21)" "GIRLS division" "OPEN" special division : "MASTER (up than 40th) Charity event entry fee 500k goes to project bingin bagus" registration info please contact : agusdag. +6281353205880 brop … [Read more...]
BALANGAN BOARDRIDERS CHALLENGE 15th October 2017
Balangan Boardriders Presents The Boardriders Challenge 2017 (beach clean up and family gathering) 15th October 2017 at Balangan Beach So if your in Bali and looking for something fun to do with lots of other like minded people make sure you get down to Balangan beach and join in the festivities. Junior Pro Junior Masters for more information contact @Wayan … [Read more...]
Canggu community, donated Defibrillator (resuscitation machine, AED)
Canggu community, have donated a Defibrillator (heart resuscitation machine, AED) This is a post just to get the awareness out there. We now have a team of full time life guards posted at Echo beach. Five legendary local guys on rotation keeping us protected from sunrise to sunset. Make sure you drop by and show some appreciation. The orange building at the northern end of … [Read more...]
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