Medewi Boardriders 2018 - Media Release Sat-Sun 25-26Aug18 Halfway Kuta Boardriders takes out the 2018 Medewi Boardriders Challenge For a record 4th time. Young Gun Mega Artana who had won the Juniors Division two times previously, stepped it up to take out the opens division this year. Ryuki Waida from Padma Boys and the young brother of former opens winner Rio, put on a … [Read more...]
SURF FIT NEWS #10 “Get your Squat on” by Clive Rodell
Get your Squat On Clive Rodell / trainer I was in the gym training a client, diagonally opposite me was a regular female member of this gym. A lady with a shy/sweet disposition who whilst quiet, is always friendly. Small stature but lifts well/heavily for her size and gender. This lady has been using a Personal Trainer who talks loudly (to impress?). Whilst I work in … [Read more...]
Ketut Agus and Vittoria Farmer Win 2018 Nias Pro QS1,000 in Indonesia
Ketut Agus and Vittoria Farmer Win 2018 Nias Pro QS1,000 in Indonesia Lagundri Bay, Nias/IDN (Monday, August 27, 2018) - Ketut Agus of Indonesia and Vittoria Farmer (AUS) are the winners of the Nias Pro 2018 World Surf League (WSL) Qualifying Series (QS) 1,000 Men’s and Women’s divisions after an incredible 4 days of perfect surf at the idyllic wave location at Lagundri Bay … [Read more...]
MEDEWI BOARDRIDERS CHALLENGE 2018
Medewi Boardriders Challenge 2018 Sorry this is a bit late but, you know how the saying goes right. The MBR are holding their open surfing contest challenge this weekend at the famous long left hand wave at Medewi. So if your in the area make sure you at least turn up and check out some of the best surfers in Indonesia battling it out. The surf is going to be pumping and so … [Read more...]
WSL, SIMEULUE PRO FROM ACEH PROVINCE INDONESIA CONFIRMED!
SIMEULUE PRO FROM ACEH PROVINCE INDONESIA CONFIRMED! Three Events Running Back-To-Back In Perfection! Bali, Indonesia – Tuesday August 14 2018: The Simeulue Pro is go from August 31 to September 4! Simeulue Island is part of the Aceh Province of Sumatra, and lies just a one hour plane flight from the city of Medan. It is an island of unspoilt beauty and has a population … [Read more...]
When the horizon goes black.. a short story by Nick Bruechle
When the horizon goes black, a short story Taken from, The Surfer Alone: A Quiver of Surf Stories·Tuesday, June 12, 2018 by Nick Bruechle You know the feeling. It’s pretty big, and you’re probably somewhere to the right of your comfort zone already, but coping. You’ve been telling yourself that fear can be conquered. That your only real enemies are hesitation and lack of … [Read more...]
SURF FIT NEWS – No.9 by Clive Rodell
The WARM UP. What is a ‘warm up’? 10 mins on a treadmill? 2 degrees of Core Temperature rise? (how do we accurately measure that?) Specific? Static Stretches? Dynamic Stretches? Generic? Mental? Physical? A ‘light’ set? A ‘Run Through’? An Ice Bucket? A Sauna? Throwing and catching a ‘Bouncy’ ball? Zig Zag runs? Punching … [Read more...]
BALIWACKS – surfboard wax for surfers
Baliwacks surfboard wax for surfers Need some wax, I know you do, we all do. Yep if your a surfer and you want to stay glued to your board but with the freedom to shuffle around then you need Baliwacks surf wax. After borrowing some off a surfer at the beach and seeing how easy it went on my board and how grippy it was for those unknown situations (I never know where my … [Read more...]
SURF FIT NEWS – No.8 by Clive Rodell (ask Clive – app)
SURF FIT NEWS – No.7 by Clive Rodell (ask Clive – app) kettlebell NOUN kettlebells (plural noun) 1. a large cast-iron ball-shaped weight with a single handle. Another new training method that’s not new at all (except on Social Media lol). As usual much mumbo Jumbo has been created about inventing the new ‘wheel’. A sensational way of training and a sensational … [Read more...]
RIP CURL CUP 2018 AT PADANG PADANG, BALI, it will be on
HO, FREESTONE, ROBINSON RECEIVE INVITATIONS TO RIP CURL CUP 2018 AT PADANG PADANG, BALI Bali, Indonesia – Monday, 18 June 2018: Keramas delivered. Uluwatu did not disappoint. And now the WSL returns to Bali’s world-class waves for the third time in 2018 for the highly anticipated Rip Curl Cup at Padang Padang. Surf fans around the world are counting down the days as the … [Read more...]
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