Surf Fit News Clive Rodell / personal trainer For this article I thought I’d just break down some of the terminology used in weight training and fitness training. Straight forward for some, but not all. Enjoy. ?? I t could probably go on much longer, but just some of the basics. This will help anyone to understand training articles a little easier. Glossary of … [Read more...]
SURF FIT NEWS – No.11 by Clive Rodell
SURF FIT NEWS – No.11 by Clive Rodell Clive on Tour November 2018 Personal training / Surf Fitness Firstly let me apologize for the gap in articles. I have been on a 7 week tour away from Oz. It's been an interesting journey, I'm currently sitting in accommodation overlooking Soup Bowl in Barbados. Because I'm still away and have no access to my data bank of images etc, … [Read more...]
Indonesia’s Rio Waida and Ketut Aditya Earn Spots at 2018 WSL WJC
Indonesia’s Rio Waida and Ketut Aditya Earn Spots at 2018 WSL World Junior Championships in Taiwan from 1-9 December 22 October, 2018 - Kuta, Bali: Rio Waida and Ketut Aditya, two of Indonesia’s strongest surfing talents, will take to the international surfing stage this coming December to compete against the best pro junior surfers in the world at the World Surf League … [Read more...]
Pererenan Surfing Club Boardriders Championship 2018
"Pererenan Surfing Club Boardriders Championship 2018" Ok get ready it's on again the Pererenan Boardriders Surfing Contest for 2018. Contest day is going to happen on the 16th at the ever famous right hand river mouth break of Pererenan / Canggu. Registration is still open for the two divisions (Open / Junior) so contact any of the Pererenan boys or drop into the Surfers … [Read more...]
The most anticipated annual surfing contest the BINGIN OPEN 2018
One the most anticipated annual Surfing Competition (run by boardriders) in Indonesia the BINGIN OPEN 2018...will be held from 16th till 30 September 2018 (waiting period) at Bingin beach,a stunning beach with unrivaled views over the Indian Ocean and the great wave that make it one of the most demanded surfing points by surfers in Bali and the world...... So don't miss The … [Read more...]
SURF FIT NEWS #10 “Get your Squat on” by Clive Rodell
Get your Squat On Clive Rodell / trainer I was in the gym training a client, diagonally opposite me was a regular female member of this gym. A lady with a shy/sweet disposition who whilst quiet, is always friendly. Small stature but lifts well/heavily for her size and gender. This lady has been using a Personal Trainer who talks loudly (to impress?). Whilst I work in … [Read more...]
WSL Lands in West Sumbawa Ahead of Qualifying Series Event
WSL Lands in West Sumbawa Ahead of Qualifying Series Event Event window runs from September 8 - 12 West Sumbawa, Indonesia (Friday, September 7, 2018) - The inaugural West Sumbawa Pro World Surf League Qualifying Series (QS) 1,000 men’s and women’s event is set to get underway this weekend at the world-class right-hander of Yo-Yo’s. A solid international field of … [Read more...]
LOMBOK EARTHQUAKE DISASTER updates
LOMBOK EARTHQUAKE DISASTER updates (Please take 5 minutes to read this and maybe help make a difference, these people don't have anything) Yesterday, we provided crutches for two homeless villagers with paraplegia who have been immobile since carried from their homes during the 5 August earthquake. We also provided these two villagers, as well as 14 other homeless villagers … [Read more...]
Medewi Boardriders 2018 – Media Release
Medewi Boardriders 2018 - Media Release Sat-Sun 25-26Aug18 Halfway Kuta Boardriders takes out the 2018 Medewi Boardriders Challenge For a record 4th time. Young Gun Mega Artana who had won the Juniors Division two times previously, stepped it up to take out the opens division this year. Ryuki Waida from Padma Boys and the young brother of former opens winner Rio, put on a … [Read more...]
SURF FIT NEWS #10 “Get your Squat on” by Clive Rodell
Get your Squat On Clive Rodell / trainer I was in the gym training a client, diagonally opposite me was a regular female member of this gym. A lady with a shy/sweet disposition who whilst quiet, is always friendly. Small stature but lifts well/heavily for her size and gender. This lady has been using a Personal Trainer who talks loudly (to impress?). Whilst I work in … [Read more...]
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